Interoception is an important sensory system that helps us to feel internal body signals like a full bladder, growling stomach, tense muscles or...
Interoception and Education
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Interoception- what is it and why is it important?
Interoception is an important sensory system that helps us to feel internal body signals like a full bladder, growling stomach, tense muscles or...
Community Connections
Peninsula Plus loves to collaborate with our community. When we collaborate with our community connections great stuff happens The goals we work on...
The Wonders of Virtual Visits
In March 2020, lockdowns shut us into our rooms and all of the joys of life were taken away in a press conference at 1 pm on the tv, we were all in...
Therapy – one size does not fit all
Peninsula Speech Plus have been helping individuals and families for a loooong time. We’ve tried and tested many different ways to support clients...
Brainbreaks – they are great for everyone.
‘Brain breaks’ are important for children (and adults!) of all ages. Regular movement helps our nervous system to remain at an optimal level of...
Is Tele Practice for you?
It has been a crazy couple of weeks, with the changes implemented because of the Coronavirus (COVID-19) pandemic forcing us to review every part of...
Breathe…
Breathe Deep. Breathe Evenly. Breathe Often. As you are all more than aware, we are currently facing a period of unprecedented events. The hard...
Music and Speech Therapy
Music is a foundational element of communication. From birth, singing nursery rhymes naturally support early language and social development, as...
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