psychology

Guilt, Grace, and Growth | Learning to Be Enough as a Parent During the Festive Season

The festive season is here, bringing joy, anticipation, and sometimes a whisper of guilt that asks, "Am I doing enough?" But perfection was never the goal—parenting is about...

Healing Together | How Therapy Empowers Parents and Neurodivergent Children

Parenting a neurodivergent child can feel like walking a path that’s both beautiful and challenging. There are ...

Unstoppable Me! 10 Week Program Empowering Kids to Manage Anxiety Step by Step

Uniquely designed capacity-building 10-week program for neurodivergent children and those navigating anxiety, this program focuses on...

Preparing for After Surgery

It is helpful for you to understand what to expect when your child comes out of surgery. Are you comfortable ...

Preparing Your Child for Surgery

Hearing the words ‘your child needs surgery’ is understandably daunting for caregivers and having had both my ...

I love Visual Schedules

Find out how to create and use visual schedules to help children regulate, communicate and understand what is going on around them.

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