Children

Parenting Starts With YOU: Our Children Borrow Our Calm

Parenting isn’t about perfection — it’s about presence. When we care for our own wellbeing, we help our children feel safe, supported, and ready to thrive. Calm is contagious: when you’re centred, your child can borrow that calm to regulate and grow. This blog explores why self-care matters, how to break free from old patterns, and simple ways to build calm into everyday parenting.

Timer Tips

Moving from one activity to another can be tricky for some children, especially when they are being directed to do so. Here are 4 ‘timer’ ideas you might like to try to support transitions.

Beyond Behaviour | Rethinking Behavioural Approaches for Neurodivergent Children

Traditional behavioural strategies often focus on managing behaviours rather than understanding them. By creating...

Unstoppable Me! 10 Week Program Empowering Kids to Manage Anxiety Step by Step

Uniquely designed capacity-building 10-week program for neurodivergent children and those navigating anxiety, this program focuses on...

From Anxious to Empowered: A Guide to Playdates for Neurodivergent Children

Feeling overwhelmed planning playdates for your neurodivergent child? You’re not alone. A recent chat with a parent inspired me to explore this challenge and...

The Magic of Co-Regulation: A Guide for Parents

Parenting, at its core, is about guiding our children through the vast spectrum of human emotion and experience. ...

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